As of 01/08/2017 I am down 62 pounds from September 19, 2016. I really wasn't expecting it to be so but just stepped on the scale and there it was!
Just have to keep on my path and work very hard not to deviate, but it gets harder the more time goes on. I eat the same things, only because I make myself not eat the "bad things".
I keep working out 5 to 6 times a week and that seems to be helping also, just have to change it up more and do more weight lifting as alot of my exercise involved the lower half of my body.
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